“Before signing up for Adonis Conditioning Coaching (ACC) I had never followed any form of an exercise plan. I was anxious about being overwhelmed with the possibility of not knowing what to do and what each exercise was.
However, I found the EVA app to be very user-friendly. I was able to view the exercises on there and the coaches were always available if I had any questions.
Before joining ACC, I wanted to live an overall healthier lifestyle. I wasn’t experiencing any “problems” aside from being overweight. I had tried many weight loss programs prior to ACC such as AdvoCare, Low Carb, and Medi WeightLoss. However, after a while, I would always gain the weight back.
I’m happy to confirm as a result of ACC coaching I was able to lose weight (15 pounds total, 11 of which were pure fat) and gained muscular strength, which were my top two goals when I started this program.
Without a doubt, I am most proud of how much my body has transformed. Many people have told me that I am looking “healthier.” Strangely enough, my skin has started to look better too (added bonus!).
Now when I look in the mirror I notice how broad my shoulders look and how defined they are in addition to my chest.
I could not have lived without the easy to follow exercise videos, the monthly skype calls or being able to reach the trainers through the in-app messaging.
The only thing I didn’t particularly like about ACC was Burpees… but honestly, who does like them?
I would absolutely recommend EVA Coaching! The program is easy to follow and the coaches are very supportive.
If you happen to be on the fence about signing up for an EVA Coaching Program all I have to say is that it’s worth the chance. The results that I received from this program were amazing and I’m so thankful that I was able to use this program. Anyone could be successful using it – would rate 10/10!”
– Matt D.